My Health Matters and So Does Yours

This meeting is designed for folks wanting to learn more about health and how to promote individual,
family, and community health! We will use a variety of ways for engagement: Guest speakers,
health education, open discussion, support, and more!

Every Monday
6:30 pm – 7:30 pm
Join Here: https://uoflhealth.zoom.us/j/98678985746

Upcoming Speakers and Topics

This month we will explore the healing powers of superfoods! Every Monday, Kristen Neises, APRN, Dip-ACLM, and community health educator Mona Huff will share exciting new recipes featuring these nutritional powerhouses. 

September 2, 2024

September 9, 2024

September 16, 2024

September 23, 2024

September 30, 2024

Labor Day

Unaging

Dr. Robert Friedland

Finding Your Calm: 

A Journey into 

Non-Sleep Deep Relaxation

What You Need to Know 

About COVID