Wellness Lifestyle Services: Yoga Classes

Natalie Stelzer 
Natalie taught Pilates for many years in the Louisville area before discovering yoga. She practiced for several years before completing a 200-hour RYT certification at Eternal Health Yoga in 2021. Recently she also completed a 200-hour RYT certification in Yoga and Sound Therapy at The Inner Warrior with Gabriella Gaona and Thomas Orr Anderson. Natalie also teaches at The Inner Warrior. She believes that yoga provides us an opportunity to enjoy better health, self care, and community. When she is not practicing yoga, Natalie is probably enjoying her other passion, ballroom dancing.