November is National Family Caregivers Month, a time to celebrate and recognize the estimated 44 million caregivers throughout the United States. At the Institute for Sustainable Health & Optimal Aging, we would like to honor all of the caregivers that are providing care to persons with Alzheimer’s Disease (AD). Caregiving can be a stressful experience for both the caregiver and the care receiver. Understanding how to incorporate compassion into the caregiving experience can help alleviate some of this burden.